Oct 25, 2016
Fellow anti-diet health and wellness coach Melissa Toler shares
how she began dieting and fighting against her body, what led her
to give up the fight and embrace body positivity, why she no longer
sells weight loss (and what that means for her business), and lots
Melissa Toler is non-diet, weight-neutral health...
Oct 18, 2016
Isabel Foxen Duke returns! We discuss the #1 reason why people engage in emotional eating and bingeing, why reclaiming your right to eat emotionally might be a key to healing your relationship with food, why recommendations for weight loss are scientifically unsound, how the effort to control our food can transfer to...
Oct 11, 2016
Evelyn Tribole, MS, RD--co-author of the seminal book Intuitive Eating and the forthcoming Intuitive Eating Workbook--discusses her relationship with food in childhood, how being a competitive athlete helped her develop a balanced approach to nutrition, why intuitive eating is incompatible with the pursuit of weight...
Oct 4, 2016
Actor, food blogger, and body-image activist Lynn Chen shares how getting teased in childhood led her to develop binge eating disorder, how becoming an actor affected her body image, and lots more.
In 2013, Marie Claire Magazine called Lynn one of The New Change Agents. She is a Spokesperson for the National Eating...