Dec 26, 2016
Fellow Health At Every Size dietitian Rebecca Scritchfield shares how her family's identity as "emotional eaters" led to their embrace of diet culture, how childhood poverty and food insecurity affected her relationship with food, how she finally discovered the anti-diet movement after starting to work as a dietitian,...
Dec 19, 2016
Body-positive dietitian Emily Fonnesbeck shares how her family helped her develop a healthy relationship with food in childhood, why that went awry and led her down the path to orthorexia, how she overcame her disordered eating and discovered Health at Every Size, why she thinks elimination diets and food-sensitivity...
Dec 12, 2016
Fellow anti-diet dietitian Jonah Soolman discusses how being an athletic kid and being restricted from sugar led to a troubled relationship with food, how he learned to trust his body to guide his eating and exercise choices, why food insecurity can lead to a "clean-plate club" mentality, why it's essential for...
Dec 5, 2016
Body image coach Rachel Cole shares why we lose touch with our bodies in times of distress, how to start coming back into embodiment, why the 2016 election has caused so much pain for people struggling with food and body issues, how she recovered from eating disorders and embraced body positivity, why feminism...
Nov 28, 2016
Fellow body-positive dietitian Marci Evans shares how she developed a healthy relationship with food in childhood, when it started to go awry, why it's so important that eating-disorder specialists NOT also try to sell weight loss, why some people feel "addicted" to food, what the science actually says about...