Food Psych Podcast - Intuitive Eating, Positive Body Image, & Eating Disorder Recovery
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)

Comedian Chrissie Mayr discusses family food habits, why she hated her body and dieted constantly in college, how she finally stopped obsessing about food and her weight, and more!

Chrissie performs at many NYC comedy clubs but her favorites are The Stand and Gotham Comedy Club. She hosts COMEDY at STONEWALL every month at the legendary Stonewall Inn. She recently wrote, produced, directed and acted in SquirrelCode, a web series parody of MTV’s hit show GirlCode. Chrissie is featured in the Eater.com web series “We Love Food.” TV Credits include The Wendy Williams Show, What Not To Wear and The Travel Channel. She appeared at the 2013 Laughing Skull Comedy Festival in Atlanta as well as the Cape Fear and Women In Comedy Festivals. She wrote and performed in her One-Woman Show “Hope” which enjoyed a 5-week run at the Magnet Theater during 2009-2010. 

Find her on Twitter @ChrissieMayr and online at ChrissieMayr.Tumblr.com.

To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych

Ready to make peace with food? Join Christy's intuitive eating online course

How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!

Direct download: Stop_Counting.mp3
Category:fitness and nutrition -- posted at: 12:00am EDT

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