Feb 25, 2019

Software engineer and Ample co-founder Alissa Sobo joins us to discuss how being fat-shamed at the doctor’s office inspired her to create the Ample app, how to improve the accessibility of public spaces for ALL bodies, her journey through disordered eating and recovery, why business reviews are a form of education...

Feb 18, 2019

Non-diet dietitian, certified intuitive eating counselor, and author Jenna Hollenstein returns to discuss her new book, Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life, the role of self-compassion and non-judgment in recovery, how to rebuild trust in your body and inner wisdom,...

Feb 11, 2019

Health At Every Size® life coach Kristina Bruce joins us to discuss how diet culture can affect relationships, how to find self-trust and self-acceptance in recovering from disordered eating, how diet culture shows up in spiritual communities, why health and well-being is about so much more than diet and exercise, and...

Feb 4, 2019

Activist and author Virgie Tovar returns! We discuss her newest book, You Have the Right to Remain Fat; the intersections between fatphobia, sexism, and diet culture; how dieting is a form of oppression and assimilation; the influence of American history on diet culture; body liberation as a collective movement; and so...