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Oct 7, 2019

Body image researcher, writer, and linguist Maxine Ali joins us to discuss why wellness culture is really about privilege, not health; racial objectification and how it contributes to feelings of disembodiment; how to recognize when diet culture is co-opting non-diet language; the power of language in changing the...


Sep 30, 2019

Medical doctor and Health At Every Size advocate Louise Metz joins us to discuss why weight management has no place in evidence-based medicine, how our current medical system can get in the way of providing compassionate care, why it’s actually not necessary for doctors to weigh their patients, how physicians...


Sep 23, 2019

Plus-size-yoga teacher and wellness coach Rachel Estapa returns to discuss why mindfulness is a tool rather than a be-all-end-all, how seeking validation on social media mirrors seeking weight-loss praise, how to balance vulnerability and boundary-setting when sharing your lived experiences, the role of forgiveness in...


Sep 16, 2019

Certified eating-disorders dietitian Lindsay Krasna joins us to discuss disordered eating among athletes, why eating disorders are less of a pathology and more of a reaction to diet culture, the role of thin privilege and economic privilege in people’s relationships with food, why healthcare providers should...


Sep 9, 2019

Fellow anti-diet dietitian Aaron Flores returns to discuss unrealistic expectations placed on men and their bodies, why we need to "smash the weightriarchy," the relationship between gym culture and diet culture, how pornography influences the way men learn about masculinity, tips for bringing your male loved ones into...