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Sep 24, 2018

Sociology professor, writer, and performer Kimberly Dark joins us to discuss the connections between our relationship with food and our relationship with sex, the harms of “medically supervised” diets, how to view diet culture through a critical lens, how food can help connect us with our inner wisdom, and so much...


Sep 17, 2018

Eating-disorders specialist and Certified Body Trust® Provider Dr. Lilia Graue joins us to discuss letting go of perfectionism, the importance of community in body acceptance and overcoming shame, diet culture as a form of trauma, why working toward societal change is just as important as individual recovery, and...


Sep 10, 2018

Season 6 premiere! Body-liberation activist and Fat Kid Dance Party founder Bevin Branlandingham joins us to discuss her journey from a difficult childhood to finding body liberation, the role of joyful movement in self-acceptance, what inspired her to leave a career in law to become a dance aerobics instructor, her...


Sep 3, 2018

Size-acceptance advocate and yoga teacher Rachel Estapa discusses how being a larger-bodied child led to early experiences of shame and dieting, why diet culture's promise to "fix" us is so alluring, the connection between physical and emotional hungers,  why rediscovering her loves and desires in life was essential to...