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Aug 22, 2022

Christy answers an audience question about what disordered thoughts mean about your recovery. We also discuss how to handle the messages floating around online that frame recovery in black-and-white ways that ultimately aren’t super helpful for true healing, the role of social media and other algorithmic technologies in amplifying and incentivizing those messages, and how you might respond when you come across them.

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Christy's first book, Anti-Diet, is available wherever you get your books. Order online at, or at local bookstores across North America, the UK, Australia, and New Zealand.

Get updates about Christy's second book, The Wellness Trap, which will be available for pre-order soon!

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