Food Psych - Intuitive Eating, Positive Body Image, & Eating Disorder Recovery
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)

Comedian Nate Starkey and chef James Simpkins discuss what it means to feed people, why they thrive on playing host, how cooking helps balance their personalities, and lots more.  

Category:fitness and nutrition -- posted at: 12:00am EDT

Journalist Rebecca Flint Marx returns to discuss pescetarianism, food journalism, her brief period of disordered eating, and lots more.

Category:fitness and nutrition -- posted at: 12:00am EDT

Christy and four guests share stories of the relationship between food and love in their lives. Comedian Jackie Kashian tells of her now-husband wooing her with chicken; food/travel writer Marisa Robertson-Textor discusses her go-to heartbreak food; comedian Nate Starkey reflects on the role cooking plays in his relationship with his wife; and journalist and culinary-school graduate Rebecca Flint Marx shares the ups and downs of dating men who don't cook. 

Category:fitness and nutrition -- posted at: 12:00am EDT

Christy talks with fellow food podcaster Leiti Hsu about the role food plays in their dating lives, why men should act like quinoa, when not to compromise, and lots more!

Category:fitness and nutrition -- posted at: 12:00am EDT

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