Apr 24, 2017
Size-acceptance speaker and yoga teacher Rachel Estapa (More to
Love®) discusses how being a larger-bodied child led to early
experiences of shame and dieting, why a lack of plus-size clothing
options exacerbated her body hatred, why diet culture's promise to
"fix" us is so alluring, how an acute illness led to an unexpected
truce with her body, why rediscovering her loves and desires was
essential to her recovery from dieting, how the practice of yoga
helped show her the path to liberation, how she's navigating the
transition from blogger to coach and teacher, why running a
recovery-oriented business can be so challenging, and lots
Rachel Estapa, founder of More to Love®, is a certified life coach, certified Kripalu Yoga teacher, writer, speaker and social entrepreneur who educates and supports plus size people on approaches to positive body image and wellness, enabling all bodies to lead more empowered lives. Find her online at MoreToLoveWithRachel.com.
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